Everyone has different ways to relieve fatigue. Some people may choose to go out for travel, some people will listen to relaxing songs, and many people will also choose to take a hot bath or an aromatherapy bath. , the fatigue can be relieved quickly, and it seems that a new day can be started.
So many things that can incense incense began to sell, but it may not only be the fragrance that really relieves fatigue, but more importantly, the "bubble" of the bath. Because there is a medical method to remove fatigue, it is called "floating therapy", which is a kind of "bubble" that will not sink to the bottom.
①Why does floating make people relax?
This kind of unsinkable "bubble" is actually a bathtub-like flotation device filled with saturated salt solution. The specific gravity of this liquid is larger than that of the human body, similar to the "Dead Sea", and people will float when they lie in it. At the same time, the surrounding lights will go out, and the floating person can plug their ears with plugs, and only hear the therapist's instructions, or specific music and images.
wholesale outdoor bath tubCan this kind of floating really relieve the fatigue of the human body? The answer is yes.
Studies have found that when floating, the human brain releases a substance called "endorphins". "Endorphin" also has a more vivid name, called "pleasure hormone" or "youth hormone". It is a hormone that can fight fatigue and can produce a feeling of comfort and euphoria similar to morphine. In fact, when we are in pain and stimulated, the body will produce "endorphins" in order to cover the pain with pleasure.
②These two kinds of "stimuli" are addictive and decompressive
We have two common stimuli in our lives that are addictive.
One is to eat chili peppers. Many people become addicted to eating chili peppers. Why are they addicted? It is also "endorphins" at work: spicy taste stimulates the nerve endings of the tongue and mouth, the brain will immediately order the whole body to "alert", people will speed up the heartbeat, increase the secretion of saliva or sweat, double the "work" of the stomach and intestines, and promote the "endorphin". orphan" release. If you take another bite, the brain will think that there is pain, and will release more "endorphins" again, and people will become "spicy addicted".
Likewise, exercise can be "addictive". A person who runs 3000 meters every day, if you suddenly stop exercising, he will feel very uncomfortable, as if his energy has nowhere to dissipate. When exercising, the body's "endorphins" will also be secreted in large quantities. Although sweating profusely, backache and leg pain, you will feel particularly comfortable after taking a bath. That is the role of "endorphins", and you will be deprived if you stop exercising. The opportunity for the release of endorphins in the human body, so it will feel very uncomfortable and suffocating.
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However, not all exercise can produce this effect. The intensity and time of exercise must be sufficient to make "endorphins" secreted, such as running 3000 meters a day as mentioned earlier, at least moderate to high intensity exercise , such as aerobics, running, mountaineering, badminton, etc., and exercising for more than 30 minutes, can stimulate the secretion of "endorphins", can become addicted, and can really taste the thrill of exercise, and the next sleep will be sound.
spa bathtub manufacturersCompared with the hard work that has to be paid for exercising, floating is very comfortable, and the body can secrete "pleasure hormones" without much effort. As long as it floats up, there will be a temporary "nothingness" or "blank" in human consciousness, and the body can fully relieve symptoms such as tension, anxiety, dizziness, fatigue, etc., and it will be greatly improved.
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